2bt Angel Roll

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2bt Angel Roll - Contact Staff Tutorial - mcp.mp4.gif

This is an extra beat angel roll, with 2 beats as opposed to one. You have to involve your shoulders more and duck your head, as you see, to get that extra rotation.

It's quite tricky actually, but it slows down angel rolls a lot and makes them much easier to do continuously and into other tricks, especially luceros.

Older version:



Streaming Flash Video: