Angel Squared

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This is an angel roll then an inside turn (180 degrees. not turning outside, a backside turn if you like, but a frontside turn.) This forces the staff to do a quick half beat of forwards fishtail near your elbow and then the staff should angel back down the other way.

I think it might be useful to practise forwards fishtails are your elbows for this move.

It's quite useful to pinch the staff in your elbow for a moment during the turn and then release it into the angel roll. You have to have angel rolls VERY comfortable for this move.

In the video I show it in both directions and then connected up. It should be possible more continuously than this, but I have only just learnt it. (and without the falling over everywhere foot movement.) (Right click, save target as... )

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