Elbow Wrap Continuous

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A reasonably simple move developed from an elbow wrap. just do an elbow wrap but catch the staff with the same hand. I would have put this in the crap tricks section, if it wasn't so darned hard to do, and if once in a while I didn't get the feeling it could be developed into continuous elbow throws like baton twirlers do. Can be done to front side and back - both hands.

http://tutorials.firestaff.net/tutorials/tutorial-videos/wmv/elbow/elbow-wrap-continous.wmv

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