Fig8 Combinations

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The figure of eight and different places you can do it, along with turning around with it and such like.
http://tutorials.firestaff.net/tutorials/tutorial-videos/wmv/spinning/SPINNING-fo8.wmv

SPINNING-fo8.wmv.gif

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Streaming Flash Video:

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A video from Firedrums teaching some Fig 8 Variations: http://www.youtube.com/watch?v=H-NZ4au_JM4