Fun with the FUNdamentals

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Some videos on how to do the basic moves of contact staff, hopefully a lot better. These are generally the perfect way or the hardest way, or some combination of the two, designed to help progression to more advanced moves.


The Halo Roll
Youtube Link: https://www.youtube.com/watch?v=7t42fiGrbkA
The Halo Roll


The Conveyor Belt
Youtube Link: https://www.youtube.com/watch?v=MiAqodYRYW0
The Conveyor Belt


The Steve
Youtube Link: https://www.youtube.com/watch?v=nuP5Tq0pB1I
The Steve


The Angel Roll
Youtube Link: https://www.youtube.com/watch?v=8K13oVS56UQ
The Angel Roll


The Matrix
Youtube Link: https://www.youtube.com/watch?v=IcdCt7e-NtA
The Matrix