Prayer Matrix

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This is a fun matrix variation. In some ways it's almost easier than a matrix, but it also requires more bendiness.

So as the staff is coming round the second shoulder of the matrix, (the one that transfers onto the front of your body), you hold your hands in prayer and let the staff step there, instead of onto your shoulder. From there it then continues around and into the first half of the matrix, and back onto your back.

You can totally grip it slightly between your hands till you get the move.

There are loads of variations and different hand positions for this move. You can do extra beats of prayer in it, or hold your hands in different ways or do an origami matrix or whatever...


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