Spinning Kickup

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A better version of the normal one.

One foot in front to the side of the center line, the other foot behind scoops the staff around the other foot and onto the toe of the other foot, which promptly kicks it up.

http://tutorials.firestaff.net/tutorials/tutorial-videos/avi/bodyrolls/spinningskickup-small.avi

Streaming Flash Video:

Firekydd Tutorial on Youtube: Kickup