Vertical Full Arm Rolls

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Vertical full arm rolls.jpg

The four full arm rolls in vertical this time. Some are significantly harder. No turning, and back to back, back to front and front to front versions.

Youtube Link: https://www.youtube.com/watch?v=okRC_djmpoo

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Vert one arm rolls.mp4 1.gif
Vert one arm rolls.mp4 2.gif
Vert one arm rolls.mp4 3.gif
Vert one arm rolls.mp4 4.gif
Vert one arm rolls.mp4 5.gif
Vert one arm rolls.mp4 6.gif
Vert one arm rolls.mp4 7.gif
"I didn't choose the skut life, the skut life chose me."